Stand Up Paddle Boarding or more commonly known as SUP has become extremely popular over the last decade. Whether you are a surfer that wants to try something new, someone who wants to take their yoga to a whole new level or just someone that simply wants to explore some of Costa Rica’s scenic waterways in a different way, a SUP tour is for you.
At the Blue Surf Sanctuary Hotel in Santa Teresa, we offer our guests the opportunity to participate in quite a few different and unique SUP Santa Teresa Costa Rica experiences. Here are some of the amazing SUP tours that we can arrange for you during your stay with us:
Beginners Clinic (Mal Pais, Costa Rica)
This is a great SUP clinic for anyone that is interested in trying out a SUP for the first time. This half-day beginners clinic will teach you all about the fundamentals of Paddle Boarding including the proper stance, positioning on the board and turning techniques. It starts out with some basic instruction on the beach followed by some easy paddling around the Mal Pais Fishing Village.
SUP Adventure Tour (Cabo Blanco Nature Reserve, Costa Rica)
This half-day SUP tour is a great tour for SUPers of all levels. It is the perfect follow up tour to the beginner clinic while it is also a fantastic tour for anyone who wants to enjoy some nature on their SUP. This Paddle Board adventure tour takes you through the historic Cabo Blanco Nature Reserve where you will get a chance to see much of Costa Rica’s unique wildlife including many of Costa Rica’s birds, butterflies and of course, much of its diverse marine life. This SUP tour combines Costa Rica’s jungles, its beautiful coastline and its waterways into an unforgettable experience.
SUP River Cruise
This is a wonderful SUP tour for all ages and all levels. It is a half-day tour where you will get to experience some of Santa Teresa’s local wildlife a nice and calm speed. Enjoy a “Pura Vida” SUPing pace while exploring some of the magical river systems that surround Santa Teresa.
Offshore Reef Exploration (Manzanillo, Costa Rica)
This half-day SUP tour takes you to the town of Manzanillo which is just north of Santa Teresa and Playa Hermosa. On this SUP tour, you will get to paddle board around the Manzanillo Reef. On your SUP you will be able to get up close and personal with the marine life inhabiting these crystal clear waters.
Coyote Estuary SUP Tour (Coyote, Costa Rica)
This is a full-day SUP tour for those that have exploration on their mind. This tour takes you to discover the area north of Santa Teresa where you’ll get to see many different birds and other wildlife. This tour is best for groups of 3-4 people and it is a fun tour for families.
SUP Estuary Tour (Tambor, Costa Rica)
If you would like to explore some of Costa Rica’s mangroves than this SUP tour is the tour for you. You will get to explore some of the Nicoya Peninsula’s unique waterways while also getting to see all kinds of wildlife in the mangroves.
Intermediate Level Wave Riding (Santa Teresa, Costa Rica)
If you want to step up your SUPing and take it to a whole new level, why not try some Wave Riding? If you have experience riding a SUP, this great intermediate course will introduce you to wave riding with your SUP.
Expert Level Wave Riding (Santa Teresa, Costa Rica)
This SUP tour is for those advanced SUPers out there. This is a excellent SUP course if you already have some experience riding your SUP in waves but you want some more help, tips and advice from more experienced SUP instructors.
If you are interested in any of these amazing SUP tours, please tell one of our receptionists during your stay at the Blue Surf Sanctuary Hotel and we can arrange your SUP tour for you. We can also arrange SUP rentals for you. A half-day SUP rental is $25 while a full-day SUP rental is $40.