Yoga has become one of the most popular sports in the world and it is a great way to relax and stretch your muscles after spending hours surfing in the ocean. Whether you are a surfer needing a break or one of our many guests that vacation in Santa Teresa, Yoga is a great way to unwind, heal and mend the body while you are here in Santa Teresa.
There are several fantastic yoga studios here in Santa Teresa that are very professional and whose yoga instructors have been internationally trained. Their facilities are wonderful and they offer Yoga practitioners the most ideal and serene settings (some even overlooking the ocean) to help ease their bodies and minds into a state of relaxation.
There are many choices when it comes to Yoga in Santa Teresa Costa Rica. Each yoga studio features a diverse array of Yoga styles including Ashtanga, Vinyasa Flow, Shakti Flow, Power Yoga and Yin Yoga. Many of these studios also offer Pilates classes, Meditation Clinics and private 1-on-1 classes. If you are interested in doing any Yoga while you are staying with us at the Blue Surf Sanctuary Hotel, please ask our receptionists for the most up-to-date schedules when you check in.
At the Blue Surf Sanctuary Hotel, we also offer surf packages to our guests as well as surf camps. Yoga is often included in these packages as Yoga and surf vacations tend to go hand-in-hand. Depending on your surf package, we will direct you two a great yoga studio that is located only about 3-minutes walking from our hotel. This Yoga facility is top-notch and it overlooks the ocean adding this to the list of memorable experiences that our surf camp guests have. This yoga studio offers a variety of yoga classes for all skill levels so even if you are new to Yoga, we will be able to find you a class that meets your needs.